My light bulb moment

In the summer of 2004 I attended a free lecture by Barbara Wren at the College of Natural Nutrition. It turned out to be a truly life changing event. I can't remember how I heard about the lecture and at the time it was unusual for me to have gone to something like that, or … Continue reading My light bulb moment

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A hand to hold when you feel like you’re alone in the dark

    This is really emotional post for me to write. It is a message to my younger self. What I wish I could have heard to help me through the rough times when I really did feel like I was alone in the dark. I write this for anyone who is going through this … Continue reading A hand to hold when you feel like you’re alone in the dark