We are all winging it

My blog has been gathering cyber cobwebs for quite a while now. Life has been full-on and I've not been feeling very creative. As we are all in the midst of the coronavirus lockdown, so what better time is there to write than now? Especially while we are all having to wing it through great … Continue reading We are all winging it

Body mind Awareness

I wrote this back in 2013 and will update on this soon Over the years I have learnt a lot about my own bodymind. By bodymind I mean the interrelationship between the emotions and thoughts and the physical body. New discoveries in science such as psycho-neuroimmunology show that our emotions have a direct effect upon … Continue reading Body mind Awareness