What is healing?

My whole motivation for my blog is to write about healing, so I thought I would take the opportunity to explore what I understand healing to be. Many years ago, when grappling with the weight of CFS/ME and trying with all my might to make it go away, I believed that healing was an end … Continue reading What is healing?

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The places that scare you

I am currently reading Pema Chodron's book "The places that scare you" and I feel like I'm finally 'getting' meditation. I have really struggled with meditation over the years. I have started and stopped many times. I've had motivation to do it because I know it would be good for me but I have found … Continue reading The places that scare you