Back in 2009 I went on a retreat called “The Endorphin Effect” based on a book of the same title by William Bloom- a teacher of spiritual psychology. http://www.williambloom. At the time I had experienced ME for many years and just being away from home and in the company of a fairly large group of … Continue reading Strawberries

Body mind Awareness

I wrote this back in 2013 and will update on this soon Over the years I have learnt a lot about my own bodymind. By bodymind I mean the interrelationship between the emotions and thoughts and the physical body. New discoveries in science such as psycho-neuroimmunology show that our emotions have a direct effect upon … Continue reading Body mind Awareness